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Showing posts with the label good foods

Hippocampus

 Hippocampus, which is known to encode a new protein called PGC-1α that acts as a strong synaptic activator in the hippocampus.  The fact of course remains there are many factors involved with stress and cognitive dysfunction including loss or disease of brain cells - but since we know this can happen more frequently then you might think people would assume it's related to the illness so doctors look for clues if they get an old wound on their scalp from being spanked/tossed around all day long?  Hippocampus in humans and other primates is associated with anxiety-like behavior. In addition to the hippocampal dysfunction that may be involved here, we are interested herein also in how impaired brain function relates directly or indirectly using a novel model of neurodegenerative diseases. We observed previously in Alzheimer's disease patients reduced cognitive performance on measures of attention span across two tests—the spatial working memory task and an executive function test

Good foods

 Leafy Greens. Kale, collard greens, spinach, and Swiss chard are just some leafy greens high in essential B vitamins like folate and B9 that can help reduce depression, while also boosting cognition. It's clear to see why broccoli is an effective mood booster; it provides a wide range of health benefits—ranging from reducing anxiety and stress to strengthening the immune system, increasing metabolism via its fiber, helping with digestion (it makes good cheese), relieving stomach pain, speeding up hormone production, improving appetite control, combating inflammation, supporting hair growth as well on top - all without adding excess fat or calories. Leafy Greens . Kale, collard greens, spinach, and Swiss chard are just some leafy greens high in essential B vitamins like folate and B9 that can help reduce depression, while also boosting cognition. There's even more on the healthy eating list for meditation too: turmeric powder helps with insomnia , green tea improves memory, l