Pre dementia

 Eating sugar and refined carbs can cause pre-dementia and dementia. But cutting out the sugar and refined carbs and adding lots of fat can prevent, and even reverse, pre-dementia and early dementia. More recent studies show people with diabetes have a four-fold risk for developing Alzheimer's. And after 20 years in healthy populations, one study found that those who ate more whole grains had lower rates on their blood glucose levels." The Bottom Line: Eating fruits and vegetables has been shown to improve cognition and reduce your risks. A variety store (Vitamin World) offers this fruit salad recipe at no cost when you choose from five different ingredients including applesauce + dark chocolate.. To learn how vitamin C works in our bodies read Vitamin C & Your Health – How Much Does It Really Do?. There are hundreds if not thousands so many vitamins available but I've chosen three important ones here because they help protect against disease.

Eating sugar and refined carbs can cause pre-dementia and dementia. But cutting out the sugar and refined carbs and adding lots of fat can prevent, and even reverse, pre-dementia and early dementia. More recent studies show people with diabetes have a four-fold risk for developing Alzheimer's. 'The potential contribution of diet to reducing health risks is immense,' said Stephen Bremmer from Cancer Research UK, lead author on an editorial accompanying the study. 'It could help treat premature aging in patients suffering from type 2 heart disease.

Human Soul

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Health